The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

Joel Fuhrman
Some Similar Quotes
  1. Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness. - Steve Maraboli

  2. You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds. - Steve Maraboli

  3. Don't judge each day by the harvest you reap but by the seeds that you plant. - Robert Louis Stevenson

  4. And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. - Anonymous

  5. We were all born to be peaceful citizens of the world. Take care of your global garden and do not allow evil gardeners to try and convince you which flowers are ugly and which should be destroyed. This is God's universe and he is the... - Suzy Kassem

More Quotes By Joel Fuhrman
  1. Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years.. <span style="margin:15px; display:block"></span>Healthy...

  2. The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?

  3. We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.

  4. Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

  5. Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

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